![]() I only wish I had been able to read it sooner, but alas, it was published less than a year ago. I truly cannot say enough good about this book. ![]() In this book we are also shown that the monthly cycle is a report card of our health, and how to understand what the problems in our cycle can tell us about our overall health, and what to do with that information. It also has information about how to talk to your doctor about any and all female health issues, so that you and your doctor understand each other and are on the same page. It clearly explains the dangers of the pill and other synthetic hormones, the vast problems that they are causing in women's health, and what to do about it. It is full of extremely clear and helpful information on naturally balancing your hormones, increasing your fertility, finding effective and healthy birth control, treating PMS, irregularity, pain, peri-menopause, inflammation, and every other challenge with the female cycle. But I want to give it a review, because it is an amazingly helpful and empowering book, and I believe that all women should read it. ![]() This is not the kind of book that you necessarily want to let all your friends on goodreads know that you have read. ![]()
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